On this trendy world, we’re overstimulated and under-connected and drama has turn into a worldwide drug, says a brand new guide by medical psychologist Dr Scott Lyons. He explains the several types of drama addict, and has recommendations on easy methods to keep calm of their chaos
Is there anybody you recognize who’s so hooked on drama that they depart you feeling like a flat battery? Somebody who whirls in, erupts in chaos, dominates the house and renders you invisible as they suck the oxygen from the room? Until you’re on the theatre they usually’re on stage in entrance of you, there are few issues extra exhausting than being round a drama queen. Gender is irrelevant — anybody might be one.
However might this ongoing cycle of chaos be an addictive behaviour activated to keep away from going through unprocessed trauma? Why, until they’re precise performers, would somebody hurtle from self-created disaster to disaster? And whereas the time period drama queen is usually derogatory, ought to we attempt to higher perceive what lies beneath the behaviour, so we might be extra compassionate and understanding?